Herbal Roots Herbalism

What is the human body, and what is it designed to do? Additionally, what does the human body need? The first question to answer is: what species are humans? Biologically, humans are known as frugivores, meaning we predominantly eat fruits. What do fruits provide? They supply essential nutrients, such as minerals, vitamins, proteins, fats, and chlorophyll. The next question is whether we are consuming these vital nutrients that our species needs to not just survive but thrive—if we are truly at the top of the food chain. So, what is our biggest problem? The human species is sick and chemically dependent. Is this natural? In these sections, you will find video lessons about the human body, diet, health tips, cellular functions, and bodily systems, so you can gain a simple yet in-depth understanding of what the body is and our responsibility to care for it appropriately.